- Boosts energy and focus in class
- Supports growth and development
- Helps maintain a healthy weight
- Encourages good eating habits from a young age
Some great snack options could be:
- Fresh fruits like apples or bananas
- Nuts and seeds like almonds or pumpkin seeds
- Veggies like carrot sticks with hummus
- Whole grain crackers with avocado or peanut butter
- Yogurt or cheese cubes
To promote the same, an activity of Nutrition box was conducted in the classroom. All students were divided into groups and each group was assigned a particular nutrition rich snacks box to carry to school. Students shared the nutritional information of the box they carried with the entire class.
